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| store4dvd.com - Movie, Video - Wai Lana Yoga: Wake-Up Body on Region 1 DVD  | Wai Lana Yoga: Wake-Up Body (2003) | | Region 1 DVD - NTSC - This DVD will play only on North American R1 or multi-region dvd players. | |
 | our price: £9.95 delivered.
availability: Temporarily out of stock (In stock at supplier).
Usually ships within 7-10 days.
RRP: £14.95 - You save: £5.00 (33%)
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| Wai Lana, one of the world's best known yoga teachers, has been practicing yoga for over 25 years. The beautiful natural settings of Wai Lana's workout sessions are matched perfectly by her serene approach to teaching.
The Wake Up Body workout will make you feel alert and energized at the end of the session. Your mind will be refreshed and your spirit awakened.
- Increase flexibility and strength of all major muscle groups
- Improve digestion/strengthen abdomen
- Stimulate and massage spine
- Gently tone your heart
- Increase circulation to your brain
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| | | Customized Personal Workout
Quick Hints
One Asana At A Time
Yoga Lifestyle Tips
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