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| store4dvd.com - Movie, Video - Wai Lana Yoga: Relaxation Workout on Region 1 DVD  | Wai Lana Yoga: Relaxation Workout | | Region 1 DVD - NTSC - This DVD will play only on North American R1 or multi-region dvd players. | |
 | our price: £8.95 delivered.
availability: Temporarily out of stock.
This item will be shipped as soon as it arrives.
RRP: £14.98 - You save: £6.03 (40%)
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| Yoga asanas are safe and effective for people of all ages. This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition, you will: Learn to let go of stress Massage your entire spine Strengthen your back and improve your posture Increase your flexibility in your elbow and shoulder joints
The Relaxation Workout will help you relieve tension with gentle bending and twisting accompanied by coordinated breathing. And the musical meditation ending the session is just the thing to soothe your jangled nerves. |
| | | Customized Personal Workout
Banda de Sonida en Espanol
Quick Hints
One Asana at a Time
Yoga Lifestyle Tips
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