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| store4dvd.com - Movie, Video - Wai Lana Yoga: Goodbye Inertia on Region 1 DVD  | Wai Lana Yoga: Goodbye Inertia | | Region 1 DVD - NTSC - This DVD will play only on North American R1 or multi-region dvd players. | |
 | our price: £9.95 delivered.
availability: Temporarily out of stock (In stock at supplier).
Usually ships within 7-10 days.
RRP: £14.98 - You save: £5.03 (34%)
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| Yoga is the best way to get fit! The time-tested postures and exercises work wonders on the body-both inside and out. Yoga tones your muscles, but that's not all-even the internal systems of the body become stronger and healthier. Your nerves, circulation and digestion improve so your body can work more efficiently.
In Goodbye Inertia, Wai Lana takes you through a series of exercise that will banish your lethargy. You will: Wake up your spine with spinal twists-and that means ENERGY! Tone kidneys, liver and pancreas Slim your waistline Tone sciatic nerves and adrenal glands Improve the health of your reproductive organs |
| | | Customized Personal Workout
Banda de Sonida en Espanol
Quick Hints
One Asana at a Time
Yoga Lifestyle Tips
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