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| store4dvd.com - Movie, Video - 10 Minute Solution: Target Toning on Region 1 DVD  | 10 Minute Solution: Target Toning (2004) | | Region 1 DVD - NTSC - This DVD will play only on North American R1 or multi-region dvd players. | |
 | our price: £12.95 - now: £10.95 delivered.
availability: In stock.
Usually ships within 3-5 days. (why?)
RRP: £14.95 - You save: £4.00 (27%)
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| Create Your Own Custom Workout! | No time to exercise? We have the solution for you - the 10 Minute Solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them for one total-body 50 minute workout!
Abs
Only 10 minutes to tight abs...you really can do it! Cindy takes you through a series of targeted abdominal exercises t completely tighten, contract and contour your mid-section. you'll really feel the burn, and you'll definitely see the results!
Thighs
Thinner thighs are only 10 minutes away! These exercises are hand-picked from the most effective, proven routines - and anyone can do them! This set is jam-packed with thigh-tightening, hip-slimming moves that can dramatically re-shape your legs.
Buns
Who doesn't want firmer, tighter buns? This ultra-effective program leads you through a series of time-proven exercises to really target that backside. Using a combination of simple standing and mat work, this workout can give you better buns in just 10 minutes a day!
Arms & Shoulders
Pick up those hand weights and get ready to sculpt and chisel that upper body! This non-stop routine hits the entire upper arm from every angle for sexy, shapely and totally firm upper arms and shoulders. |
| | | Bonus Power Stretch
This segment is perfect to do after a workout, or after a long stressful day. Treat yourself to a total-body stretch and keep your muscles long, flexible, relaxed and healthy!
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