We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts will slim down your entire body and help you sculpt irresistible dancer s curves using the dance toning band. Compact and ultra-efficient, you can split these routines into 5 separate workouts or do them all together for the ultimate dance and tone workout! Sexy Slim Down
Burn off calories with these easy-to-learn moves that will have you looking slimmer and feeling more confident.
High Energy Fat Burner
Have a blast as you blast away fat with this high energy dance.
Dancer's Abs
Shake and shimmy your way to a sleek and sexy midsection with these belly moves.
Upper Body Tone Up
Dancers always have gracefully sculpted upper bodies and great posture. In this segment sculpt your own dancer s body using slow, controlled movements along with your toning band.
Buns & Thigh Sculpt
Great legs are among the most noticeable traits about a dancer--and they can be yours too! Add the toning band to ballet-inspired exercises to attain a firm, lifted bottom and gorgeous, lean legs.
