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store4dvd.com - Movie, Video - Tai-Chi Tiger Form on Region 1 DVD

Tai-Chi Tiger Form

Region 1 DVD - NTSC - This DVD will play only on North American R1 or multi-region dvd players.
Tai-Chi Tiger Form Region 1 DVD our price: £14.95 delivered.

 availability: Low stock.
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 RRP: £34.95 - You save: £20.00 (57%)

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Synopsis
With Self Defense applications and Tiger Chi-Gung.
Tai-chi is an ancient Chinese system of health exercises which emphasize slow, fluid, relaxed movements. The Tai-Chi Tiger Form is based on the powerful movements of the tiger.

It develops strong, flexible joints, improves general health, increases energy and stamina, calms and unifies mind and body and increases concentration.

Often called "Wu-shu", animal forms are an important part of Tai-chi training at Bob Klein's Long Island School of Tai-chi-Chuan.

This DVD includes the form demonstrated from back and front views, both at slow and faster, aerobic speeds. Also - step by step instruction with self defense application for use in Tiger Kung-fu, tiger exercises and tiger chi-gung (internal energy training). It provides complete instruction for the beginning level Tai-chi tiger system.

Bob Klein has been studying Oriental healing and self defense since 1967. He received his Tai-chi teaching certificate in 1975 from Grandmaster William C. C. Chen and has taught Tai-chi to over 20,000 people. Mr. Klein wrote the Tai-chi books, "Movements of Magic", "Movements of Power" and "The Tao of Reptiles" and has taught in over 20 instructional videos/DVDs and many Tai-chi schools, universities and hospitals throughout the country.
Cast And Crew
Actors/Artists:  Bob Klein
Technical Details
Video:
Full Frame 1.33:1

Audio:
English: Stereo

Rating:  Not Rated
Running Time:  Approx. 66 minutes
Genre(s):  Fitness, Health

Release Date:  June 14th, 2005.
Studio:  Tapeworm Distribution

Date Added:  June 12th, 2005.
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