Now you can learn to give a very gentle, pleasurable and relaxing massage based on the natural, meditative movements of Tai-chi (ancient Chinese Health exercises). You will learn to release deep-seated tension that many of us carry around all our lives. This will fill the body with a calm warmth-the feeling of a sunny "Garden of Eden" within you. Your body will feel truly invigorated as each muscle and nerve is refreshed. Tai-chi Massage includes acupressure (finger pressure), stretching, loosening joints, face massage, breathing techniques and even massaging the feet. This program teaches you to massage the entire body.
Detailed instructions are given for each technique and many camera angles make the instruction clear. The menu chapters allow you to advance to any section of this DVD.
Bob Klein is a well known Tai-chi master who began studying in the 1960's and received his Tai-chi teaching certificate from Grandmaster William C.C. Chen in 1975. Since then he has taught thousands of students at his Long Island School of Tai-chi-Chuan and at other schools, universities, hospitals and senior centers around the country. He is the author of the books Movements Of Magic: The Spirit Of Tai-chi-Chuan and Movements Of Power: Ancient Secrets Of Unleashing Instinctual Vitality. He also teaches on over 25 instructional DVDs.