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| store4dvd.com - Movie, Video - Pain Free Workout: Volume 1 on Region 1 DVD  | Pain Free Workout: Volume 1 | | Region 1 DVD - NTSC - This DVD will play only on North American R1 or multi-region dvd players. | |
 | our price: £12.95 delivered.
availability: Temporarily out of stock.
This item will be shipped as soon as it arrives.
RRP: £19.99 - You save: £7.04 (35%)
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| | The Egoscue Pain Free Workout for Beginners focuses on proper alignment, posture, and muscle engagement. Follow along with Liba Placek, the Egoscue Director of Athletics, and Brian Bradley, the Egoscue VP of Therapy Protocol, as they teach you powerful techniques to restore flexibility and strength, while at the same time, rejuvenating your body. The result is the elimination of muscular and skeletal pain. This workout is designed for those who do not exercise on a regular basis and can be accomplished by everyone regardless of age or ability! You will realize the added flexibility and strength to help improve your posture and relieve pain. This 47 minute DVD includes one version of the workout in a similar format to other exercise DVD’s. It also includes a bonus version that features the video with only the original music score and audible cues letting you know when to go to the next exercise. With no verbal instructions, you can enjoy your workout with only the beautiful, original musical score in the background. |
| Video:
Full Frame 1.33:1
Audio:
English: Stereo
| Rating: 
Running Time: Approx. 47 minutes
Genre(s): Fitness
Release Date: June 19th, 2007.
Studio: Bayview Entertainment
Date Added: May 7th, 2007.
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